Soak & Simmer mixture is a cooked bird food that has been designed with the your bird's taste in mind. This fantastic food has a terrific mix of vegetables, fruits, nuts, beans, rice, grains, and many other healthy ingredients. Ingredients: Barley, Paddy Rice, Red Lentils, Carrot Dices, Split Green Peas, Diced Bell Peppers, Rolled Corn, Oat Groats, Banana Chips, Assorted Tree Nuts (Walnuts, Almonds, Pistachios, Hazelnuts), Hulled Pumpkin Seed, Fruit Medley (Sun Dried Peaches, Nectarines, Apricots, Pears, Golden Raisins, Black Currants, Cranberries), Peanuts, Pineapple Dices, Papaya Dices, Apple Dices, Coconut Chips, Pasta, Dehydrated Green Peas.